135 Commercial St. NE
Salem, OR 97301

Phone:
503-364-4198
800-423-3460
503-391-5881 fax
Hours:
10-6 M-F
10-5 Sat
Closed Sun

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Mileage as of 4:30 pm:

Upcoming Events

May 20: Iris Festival 10K and Half-Marathon

May 20: Keizer Iris Run 1/2 Marathon and 10K

May 20: Bark in the Park

May 20: Run Girlfriend Run

May 20: Portland Rock'n'Roll

May 20: Purple Ribbon Run 5K

May 22: Run for Romania 5K

May 23: Run for the Fallen

May 26: Ridgeline Ramble

May 26: Walking with Angels 5K Fun Run

more local events...

Gallagher Fitness Resources News, Highlights & Promotions

  • On Your Feet Friday! Brand new for 2012!
  • Log Your 2012 Mileage with ActiveSalem!
  • Track and Field Spikes – Available Now at GFR
  • Good Form Running Classes @ GFR Thu's 6-7:30pm (PDF updated 10/10/11)
  • Trigger Point Performance Therapy Classes – Roll Out the Tension (PDF updated 5/15/12)
  • Latest Gallagher Fitness Resources Newsletter

    • Sun May 20 8 items
    • Mon May 21 0 items
    • Tue May 22 2 items
    • Wed May 23 2 items
    • Thu May 24 0 items
    • Fri May 25 0 items
    • Sat May 26 6 items

    GFR Activities, Training Blog & Local Events/Results Calendar
    View all: Events | Results | Blog

    Sunday, May 20, 2012:

    [Blog] Logging:
    No excerpt available.

    [Blog] Women's Clinic: Post Clinic Tips:
    No excerpt available.

    [Event] Bark in the Park:
    Eugene, OR

    [Event] Iris Festival 10K and Half-Marathon:
    Keizer, OR

    [Event] Keizer Iris Run 1/2 Marathon and 10K:
    Keizer, OR

    [Event] Portland Rock'n'Roll:
    Portland, OR

    [Event] Purple Ribbon Run 5K:
    Corvallis, OR

    [Event] Run Girlfriend Run:
    Sandy, OR

    Wednesday, May 23, 2012:

    Team GFR Wed Night Speed Work:
    What: Speed workout [varies each week - intervals, tempo, hill repeats]
    When: Weds 5:30pm
    Where: Gallagher Fitness Resources, 135 Commercial St NE
    Duration: approximately 1 hour
    Pace range: 5:30-7:30 minutes per mile (designed for advanced runners)

    [Event] Run for the Fallen:
    Eugene, OR

    Saturday, May 26, 2012:

    TeamGFR Saturday Morning Training Runs:
    52 wks/yr on Sat morning.
    6:45am: Meet at GFR.
    7am: Run begins after announcements. Come as a guest ready to run 4-10 miles.
    Join the training program and receive a proven plan individualized for your race at your pace and your experience level!
    More info: www.activesalem.com/clinics/TeamGFRMarathon.php

    New Saturday Hours!:
    Beginning Jan 7, 2012, our Saturday store hours are now 10am-5pm.

    [Event] Jim Bridger Mountain Man 5K Trail Run:
    Portland, OR

    [Event] LIFE365 Race:
    Salem, OR

    [Event] Ridgeline Ramble:
    Eugene, OR

    [Event] Walking with Angels 5K Fun Run:
    Albany, OR

  • Walking & Running Shoes From: adidas, Asics, Brooks, Mizuno, New Balance, Nike, Saucony
    Full line of Apparel and Accessories. Sports & Deep Tissue Massage.



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